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10 Secrets of 100% Healthy...
Some people never get sick and are always full of energy - find out how with Patrick Holford's 10 Secrets of 100% Healthy People
£12.99
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100% Health by Patrick Holford
Gain a new understanding of current health issues including why couples are finding it hard to conceive, causes of Chronic Fatigue Syndrome, effect of diet on crime rates and whether you should be taking the latest 'smart' drugs and supplements.
£10.99
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Balancing Hormones Naturally by...
Hormone imbalances play havoc with women's lives but the balance can be easily and naturally restored with one simple medicine - food. Understanding nutrition and correctly supplementing your diet is the key to balancing hormones naturally.
£8.99
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Beat Stress & Fatigue by Patrick...
It is possible to supercharge your system and keep your body balanced, refreshed and full of life. The key is nutrition. Patrick Holford explains that eating the right food and correctly supplementing your diet really does Beat Stress and Fatigue.
£8.99
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Boost your Immune System by...
We can all prevent disease and fight infection using a simple yet powerful medicine - food. Discover how to say no to colds, stay free from infections and decrease your allergic potential.
£8.99
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Food Glorious Food by Patrick...
Food Glorious Food is for everyone who loves fresh, inspiring and delicious food - but also wants to stick to a healthy diet.? Contrary to popular belief, the two are compatible - and this book proves it with a range of mouth watering recipes to delight.
£15.99
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Food Is Better Medicine Than...
Nutrition expert Patrick Holford and Jerome Burne expose the truth about prescription drugs,and why we swallow what the drug industry tells us. Explains why combinations of foods, supplements and lifestyle changes offer long-term,drug-free solutions.
£13.99
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Hidden Food Allergies by Patrick...
If your symptoms, pain or energy levels come and go for no obvious reason, then you may have a hidden food allergy. In this practical and reassuring book you'll discover which foods make you ill and which foods suit you best.
£8.99
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Holford Diet GL Counter by...
The Holford Diet GL Counter tells you at a glance What food to buy when you shop What meals to order when you eat out How to assemble your perfect low-GL breakfasts, main meals and snacks Which foods fill you up and burn fat Handy pocket size - ideal to take shopping
£4.99
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